Group Sessions

These sessions are usually an hour to hour and half for a group between 6 and 15 people. They can be in a specific venue, or your home or office and can be as relaxed or formal as required.

We are also developing group sessions on weight management, healthy eating and cardiovascular health to run at corporate businesses to help them provide health support to their employees.  However if you wish for a specific topic to be covered and there are several of you interested or you wish to provide a session on nutrition to a targeted client group then please contact us and we can see what we can do.

Book a Group Session

Please note: These sessions are subject to a suitable COVID secure venue being provided, but please contact for further discussion.